No longer are you restricted by time or class based programming!

Enjoy the individualized program design of personal training in a "team training" environment.    

Step 1 : 3 Privates - Barbell Training Camp (Personal Training)

Your first 3 days you’ll work one on one with all of your GTS Coaching Staff! We want to get to know as much as we can about you, and vice versa.

You’ll learn all the secrets of our training system and walk away feeling a renewed sense of confidence and energy in the gym.

Step 2 : Programming, Coaching and/or Open Gym Reservations

It’s time to get to work!

After your first 3 days of one on one personal training, we’ll have a customized training program created just for you!

GTS offers a unique team training environment…
Personal Training On Demand.
Multiple Coaches on the floor ensuring you know exactly what you’re doing.
With the Energy, Motivation and Accountability of a Team.

Coaching Reservations allow your coaching staff to guide you through your own customized program on your time.

Get personal attention when you need it or a watchful eye when you don’t!

Open Gym Reservations provide additional flexibility to get your training done on your own.

Can’t make coaching hours?

With remote access to your program and our 24 hour lock and key facility you’ll also have the freedom of training whenever it’s most convenient for you!   

During Coaching Hours, take advantage of your coaching staff for program changes, technique work, spotting, and nutrition questions.  Use your teammates for an extra set of eyes, accountability and motivation!